Lifestyle

Check out everything lifestyle here! I will share all my tips and tricks with you including topics like fitness, makeup, food, etc.

Debra Bettendorf Debra Bettendorf

Shine Some Light

Shine your light-we are limited to what we see and/or understand.

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Debra Bettendorf Debra Bettendorf

Nature

Getting out in Nature helps us mentally hit the reset button.

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Debra Bettendorf Debra Bettendorf

Say Whaaaa? Mushroom Coffee?

I love my coffee, but I am trying this coffee substitute called Mushroom Coffee. The ingredients are beneficial and if I can start my day with super food as a beverage then I will give it a try. I have notice improved focus. Make sure this doesn’t interfere with any medicationsl

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